In a society where the scoreboard of life seems to be constantly ticking, our children are growing up in an environment saturated with pressure to perform. From the number of likes on social media to the prestige of college admissions, the message is clear: success is synonymous with worth. But at what cost? Today, we…
“Hidden Potential” by Adam Grant delves into the concept of unlocking latent talents and capabilities in individuals. Grant, a renowned psychologist and author, explores the idea that everyone has untapped potential, often obscured by conventional approaches to skill and talent development. Hidden Potential provides insights into how to recognize and cultivate hidden strengths, both in…
“The Art of Being Alone” by Renuka Gavrani is less of a book and more of a survival guide for dodging those pesky humans that keep wanting to ‘connect’ and ‘hang out’. Gavrani, in a less-tedious-than-a-family-reunion way, sifts through the confetti of solitude, distinguishing between the despair of ‘I’m a lonely potato’ and the triumphant…
In our journey through life, both personal and professional, we often encounter unseen barriers that hinder our progress, and one of the most insidious of these is our own ego. Ryan Holiday’s “Ego is the Enemy” emerges as a vital guide in recognizing and overcoming this often-overlooked obstacle. With a compelling blend of historical anecdotes,…
“The Mind Platter” by Najwa Zebian explores universal themes, offering comfort and guidance for self-discovery and healing. Zebian’s blend of prose and poetry provides profound insights into personal and societal issues, empowering readers to embrace their journey, prioritize self-love, and foster resilience. The book advocates for authentic living, empathy, embracing change, and self-reflection as tools for personal growth and advocacy.
“The Motive” by Patrick Lencioni is a thought-provoking exploration of leadership and the underlying motivations that drive individuals to seek leadership positions. Unlike typical leadership books that focus on the how-to aspects of leading, Lencioni delves into the why, the often overlooked but critical element of effective leadership. Why should you read “The Motive”? “The…
I recently had the opportunity to listen to David Goggins on Andrew Huberman’s podcast, where Goggins shared numerous insightful lessons. You might already be familiar with David Goggins, renowned for his relentless running and straightforward, no-nonsense demeanour. If not, allow me to introduce you to this extraordinary individual, a true beacon of motivation and resilience…
“Surrounded by Idiots,” authored by Thomas Erikson, is a compelling book that delves into the intricacies of human behavior and communication. It centers on understanding various personality types to foster better interpersonal relationships and enhance communication skills. At the heart of Erikson’s work is the DISC model, a psychological framework for categorizing behavior. Why should…
We all have them — those pesky habits that seem to take over our lives, whether it’s reaching for the phone too often, hitting snooze one too many times, or succumbing to procrastination. In this blog post, we’ll delve into a science-based approach to help you break free from these patterns and pave the way…
In a world that often feels like it’s spinning too fast, anxiety can creep up on us, leaving us feeling overwhelmed and drained. But what if I told you that there are natural ways to achieve anxiety relief? Yes, you can find serenity and regain your balance without always resorting to medication. In this comprehensive…