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Month: April 2020

8 ways to keep your enthusiasm intact

Posted on April 12, 2020March 14, 2022 by Dad with purpose

Our mind creates thousands of thoughts every day. Sometimes we get really passionate about these ideas and thoughts; we try to turn them into reality. However, when we try something new or when we enter into new territory, our brain goes into a fight-or-flight (stress) response and tries to talk us out of these ideas….

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Breathing exercises to experience the bliss

Posted on April 7, 2020March 9, 2022 by Dad with purpose

Breathing lets you live. Without the breath, nothing will exist. We take breathing for granted and don’t pay enough attention to its potential powers. Breathing intentionally takes you back from the past/future and brings you to the present moment. The good news is, it is completely free and the side effect is life. As well…

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