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Month: March 2021

anxious by joseph ledoux

Book Summary – Anxious by Joseph Ledoux

Posted on March 15, 2021December 12, 2023 by Dad with purpose

Being anxious is part of our defense mechanism to potential threats. It helps us to be more vigilant and alert in stressful times. However, anxiety becomes a problem, when we are on high alert in every aspect of our lives. Once you start living your life constantly looking for dangers and threats, it becomes unbearable…

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