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Month: March 2022

How to Use Hypnosis for Pain and Anxiety?

Podcast Notes – How to Use Hypnosis for Pain and Anxiety? Andrew Huberman and Dr. David Spiegel

Posted on March 31, 2022March 28, 2022 by Dad with purpose

Use of hypnosis for anxiety, trauma and pain. These are notes from the interview between Andrew Huberman and Dr David Spiegel.

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Unfuck Yourself Book Summary

7 Lessons That Will Overcome Destructive Self-Talk and Get the Result that You Want

Posted on March 18, 2022March 28, 2022 by Dad with purpose

One of the major things that demotivate us to explore and conquer our true potential is our destructive self-talk with ourselves. We blame luck, our circumstances, and other people for our failures. Once we realize this fact, we will start heading in the right direction to help us get an amazing life.  Here are the…

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