Do you ever feel like you’re capable of achieving more, but something is holding you back? Maybe it’s fear, doubt, or a lack of motivation. Whatever the reason, David Goggins’ Never Finished may hold the key to unlocking your true potential and unleashing your inner warrior. This powerful book is filled with lessons and insights…
Month: May 2023
How to Improve Your Mental and Physical Health by Doing these 5 Things
In today’s fast-paced world, it’s easy to overlook the importance of taking care of our mental and physical health. Whether it’s due to work, family, or social obligations, we often neglect the things that are most important to our overall well-being. However, there are five things that you cannot replace when it comes to maintaining…
Shape Your Life: The Profound Influence of Your Surroundings
The power of our surroundings can completely shape our lives, our behaviors, and even our personalities. From the friends we keep, the media that we consume, and the environment that we live in, everything around us has a profound impact on who we become. We all have heard the phrase “birds of a feather flock…
Why Your Inner Critic Is Actually Your Best Friend `- Recognizing the Difference Between Self-Criticism and Self-Improvement
Have you ever found yourself constantly criticizing your own actions and decisions? We are often told to silence our inner critic, but what if I told you that it could actually be your best friend? Embracing your inner critic can lead to personal and professional growth. In this blog post, we will explore the purpose…
Break Free from the Box: How to Ignite Your Creative Thinking Skills?
Creativity is the superpower that lets us see the world in new ways. It’s the ability to come up with new ideas, solve problems, and make something out of nothing. In today’s world, creativity is more important than ever. It’s the key to success in business, art, science, and many other fields. There are many…
The Perfectionist’s Dilemma: How to Strive for Excellence Without Becoming a Slave to Your Own Expectations
“Perfectionism is the enemy of progress.” George Bernard Shaw Being a perfectionist can prevent progress because it can lead to an excessive focus on small details and a fear of making mistakes. While striving for excellence is admirable, it’s important to recognize that perfectionism can be a double-edged sword. On the one hand, it can…
How to Train for Longevity – Three Dimensions of Fitness
As we age, many people have anxiety about their health and fear the onset of diseases such as cancer, dementia, and heart disease. However, the book Outlive by Peter Attia offers a refreshing and proactive approach to longevity. Attia is a physician and professional health consultant who has dedicated his career to the study of…
How to be prepared to face challenges in life?
As we go through life, we face various challenges and obstacles that require us to be prepared and proactive in our approach. However, not everyone is blessed with a natural inclination towards preparedness. Fortunately, it is possible to learn how to be prepared for life. So I am hoping this blog post will offer you…
How to Stop Talking Yourself Out of Success – The 5 Second Rule
Do you ever have a goal that you really want to achieve, but you just can’t seem to get started? You might tell yourself that you’ll start tomorrow, or next week, or next month. But then the day comes and goes, and you’re still in the same place. If this sounds like you, you’re not…
12 Morning Mistakes That Are Ruining Your Day
Mornings were not one of my favourite times of the day. Because I used to hate waking up early. But just like most people, I had no option but to wake up and get ready for work, so I can earn a living for myself and my family. But that changed during the Covid-19 pandemic….