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Category: Finding the meaning of your life

Neuroscience of Willpower: How to Improve Your Willpower to be Resilient

Posted on January 10, 2024January 9, 2024 by Dad with purpose

I recently had the opportunity to listen to David Goggins on Andrew Huberman’s podcast, where Goggins shared numerous insightful lessons. You might already be familiar with David Goggins, renowned for his relentless running and straightforward, no-nonsense demeanour. If not, allow me to introduce you to this extraordinary individual, a true beacon of motivation and resilience…

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Embracing Life’s Punches – 15 Impactful Quotes from the book “Everything is F*cked”

Posted on November 18, 2023November 24, 2023 by Dad with purpose

Explore the profound insights of Mark Manson’s ‘Everything is Fucked’ in ‘Embracing Life’s Punches.’ This thought-provoking post on DadWithPurpose.com delves into 15 powerful quotes from the book, offering a unique blend of humor and depth. Discover Manson’s perspective on pain, hopelessness, freedom, and the human condition, and how these elements shape our lives. Perfect for those seeking wisdom in life’s complexities, the post is a must-read for fans of Manson’s candid writing style. Unpack the truths about living well, emotional action, and finding joy amidst life’s challenges. Visit now for a refreshing take on embracing life’s punches.

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Mastering the Six Pillars of Mental Health in Life’s Grand Circus

Posted on November 8, 2023November 8, 2023 by Dad with purpose

Step right up to the grandest show on earth – not the one with the acrobats and the lion tamers, but the daily performance under the big top of existence, where each of us plays a starring role in the spectacle of our own lives. In this never-ending carnival, we toss our duties high into…

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Decode Your Emotions: The Art of Distinguishing Feelings for Mental Clarity

Posted on November 7, 2023November 7, 2023 by Dad with purpose

Think about how often we feel emotions every day. They’re like the colors that paint our daily life. But emotions can be tricky; sometimes they’re so close to each other it’s hard to tell them apart. Have you ever mixed up excitement with nervousness? In this blog post, we’re going to chat about a cool…

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Crafting a Masterpiece: The Empirical Art of Creating the Life You Desire

Posted on October 3, 2023October 2, 2023 by Dad with purpose

Every soul embarks on the pivotal journey of self-discovery, striving to transform the mundane patterns of existence into a vibrant, purposeful, and enriched life. It’s a passage marked not by mere footsteps but by the intentional creation of a life resonating with meaning and fulfillment. While philosophical musings offer profound insights, there is a wellspring…

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Dancing with the Universe: 10 Transformative Life Lessons Inspired by Osho

Posted on October 2, 2023October 2, 2023 by Dad with purpose

In the intricate dance of life, it’s not uncommon to find ourselves lost, wandering amidst the noise and the chaos, searching for meaning, connection, and serenity. One prominent figure who has illuminated paths for many is Osho, a mystic and spiritual teacher whose profound insights continue to inspire millions around the globe. Today, we explore…

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25 Quotes That Will Show You How to Be Brave in the Face of Fear

Posted on June 15, 2023June 16, 2023 by Dad with purpose

Courage is significant in our personal and professional development. Without courage, we may never take risks or pursue our dreams. At its core, courage is about pushing past our fears and taking action, even when things are uncertain or challenging. Whether it is standing up for what we believe in, facing adversity, or stepping outside…

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4 Types of Fear That Prevent Your Personal Growth

Posted on June 2, 2023June 2, 2023 by Dad with purpose

The purpose of fear is to alert an individual to potential danger, which can activate the fight or flight response. Fear can help individuals recognize and avoid or confront dangerous situations, making it an important survival mechanism. Having said that, our brain usually see the situations that we are not familar with as danger. So…

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The Art of Surrender: How to Let Go and Find Peace

Posted on June 1, 2023June 2, 2023 by Dad with purpose

In a world that is constantly changing and unpredictable, it can be difficult to let go of control and surrender to the unknown. However, learning to surrender can be one of the most powerful tools for living a happy and fulfilling life. Surrender is not about giving up or giving in. It is about letting…

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How to Improve Your Mental and Physical Health by Doing these 5 Things

Posted on May 30, 2023May 30, 2023 by Dad with purpose

In today’s fast-paced world, it’s easy to overlook the importance of taking care of our mental and physical health. Whether it’s due to work, family, or social obligations, we often neglect the things that are most important to our overall well-being. However, there are five things that you cannot replace when it comes to maintaining…

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