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Category: Productivity

Neuroscience of Willpower: How to Improve Your Willpower to be Resilient

Posted on January 10, 2024January 9, 2024 by Dad with purpose

I recently had the opportunity to listen to David Goggins on Andrew Huberman’s podcast, where Goggins shared numerous insightful lessons. You might already be familiar with David Goggins, renowned for his relentless running and straightforward, no-nonsense demeanour. If not, allow me to introduce you to this extraordinary individual, a true beacon of motivation and resilience…

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5 Things That Will Change Your Life Everyday

Posted on November 14, 2023November 14, 2023 by Dad with purpose

“The alarm clock is not just a device; it’s a promise to myself.” That’s my bold statement to kick us off. You see, I stumbled upon Mel Robbins’ life-changing advice , and boy, did it shake my world! Let’s dive right in. It was just another dreary morning, the kind where the sheets feel like…

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Harnessing Change for Personal Growth: Lessons from Rich Roll’s Transformation Journey

Posted on November 10, 2023November 10, 2023 by Dad with purpose

Change isn’t always easy—it can feel as scary as checking your phone after leaving it at home all day. But sometimes, a little shake-up is exactly what we need to grow. Rich Roll’s chat with Chris Williamson is a perfect example of this. Rich didn’t have it all figured out from the start, but he…

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From Zero to Hero: The No-BulS*** Guide to Kicking Procrastination’s Ass and Unleashing Your Inner Badass

Posted on October 17, 2023October 17, 2023 by Dad with purpose

So, you’ve mastered the art of procrastination. Congratulations, you lazy genius. You can turn a 30-minute task into a week-long epic saga of avoidance. But let’s strip the niceties for a moment: isn’t it about damn time we dissect this shitshow of a habit? Part One: Embracing Your Inner Lazy Bastard We’ve all been there,…

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Unlocking Your Full Potential: The Power of Bullet Journaling

Posted on September 22, 2023September 22, 2023 by Dad with purpose

Discover the 10 habits of highly successful people. Learn how to wake up early, prioritize self-care, set specific goals, manage your time effectively, embrace continuous learning, network, take calculated risks, be persistent, and practice gratitude. Start your journey to success today with these practical tips. Use a bullet journal to track your progress and stay motivated.

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Shape Your Life: The Profound Influence of Your Surroundings

Posted on May 29, 2023May 27, 2023 by Dad with purpose

The power of our surroundings can completely shape our lives, our behaviors, and even our personalities. From the friends we keep, the media that we consume, and the environment that we live in, everything around us has a profound impact on who we become. We all have heard the phrase “birds of a feather flock…

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Break Free from the Box How to Ignite Your Creative Thinking Skills

Break Free from the Box: How to Ignite Your Creative Thinking Skills?

Posted on May 27, 2023May 26, 2023 by Dad with purpose

Creativity is the superpower that lets us see the world in new ways. It’s the ability to come up with new ideas, solve problems, and make something out of nothing. In today’s world, creativity is more important than ever. It’s the key to success in business, art, science, and many other fields. There are many…

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How to Stop Talking Yourself Out of Success - The 5 Second Rule

How to Stop Talking Yourself Out of Success – The 5 Second Rule

Posted on May 23, 2023May 22, 2023 by Dad with purpose

Do you ever have a goal that you really want to achieve, but you just can’t seem to get started? You might tell yourself that you’ll start tomorrow, or next week, or next month. But then the day comes and goes, and you’re still in the same place. If this sounds like you, you’re not…

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12 Morning Mistakes That Are Ruining Your Day

12 Morning Mistakes That Are Ruining Your Day

Posted on May 22, 2023May 21, 2023 by Dad with purpose

Mornings were not one of my favourite times of the day. Because I used to hate waking up early. But just like most people, I had no option but to wake up and get ready for work, so I can earn a living for myself and my family. But that changed during the Covid-19 pandemic….

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How to Trick Your Mind to Do Anything?

Posted on May 16, 2023May 10, 2023 by Dad with purpose

Do you ever feel like your brain is working against you? Like it’s preventing you from achieving your goals, making healthy choices, or remembering important information? Well, you’re not alone. Our brains are complex and sometimes unpredictable, but they can also be trained and manipulated to serve us better. In this post, I’ll share some…

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