Here is a quick post that will show you 5 things that will help you improve your life drastically, if you continuously do them. Don’t wait for something to happen The harsh truth of life is, that no one will come and save you from your current situation. Without your own effort, nothing will change….
Today I will share with you a one-page summary of the book 4000 Weeks – Time Management for Mortals by Oliver Burkeman. In this book, you will learn how to face your limitations, so you can lead a fulfilling life. It will let you see time and time management from a new perspective. One page…
Our concentration is suffering. It is getting harder and harder to stay focused. We all seem to be busy, but in reality, we have difficulty accomplishing anything. In his book Stolen Focus, Johann Hari explains why and how we lost our ability to focus. He also goes and presents some useful tools to gain this…
We face many challenges on a daily basis that requires our constant attention. At the same time, we are also surrounded by potential distractions that make it even more challenging to use our brain’s power. Your Brain At Work helps you understand the mechanics of your brain and provides some valuable tools that can help…
Todays podcast notes are from Jay Shetty’s OnPurpose. His guest is former Secret Service agent Evy Pompouras. Evy is the author of the book “Becoming Buletproof“. Hear and listen to what people have to say, before what you need to say This way, you will have more insight about them and have a better idea…
In my opinion, our mental health is more important than our physical health. Of course, both can influence each other immensely, but without the right mindset and mental ability, you won’t be able to take the necessary actions to improve your physical health. There are tons of things happening around us that easily take the…
How nature can help us to improve our wellbeing? The facts about nature’s influence on our mental and physical health.
When we start limiting ourselves to do things, life becomes challenging. It even gets worse, when we think that it is too late to change. So, you really change your look at life and think that it is never too late to do or to change something. In today’s quick wisdom post, I would like…
Summary of 13 Things Mentally Strong People Don’t Do by Amy Morin In this book, you will learn how to make some positive changes in your life by improving your mental strength. It looks at 13 habits of highly successful people and explains what are the thing that they don’t do like everyone else. Here…
There are things we do without realizing it. These things affect our lives negatively. But to be able to take control of our lives and to prevent regret in the future, we seriously start thinking to stop doing these 5 things. So here are the 5 Things You Need to Stop Now, So You Won’t…