Creativity is the superpower that lets us see the world in new ways. It’s the ability to come up with new ideas, solve problems, and make something out of nothing. In today’s world, creativity is more important than ever. It’s the key to success in business, art, science, and many other fields. There are many…
The Perfectionist’s Dilemma: How to Strive for Excellence Without Becoming a Slave to Your Own Expectations
“Perfectionism is the enemy of progress.” George Bernard Shaw Being a perfectionist can prevent progress because it can lead to an excessive focus on small details and a fear of making mistakes. While striving for excellence is admirable, it’s important to recognize that perfectionism can be a double-edged sword. On the one hand, it can…
How to Train for Longevity – Three Dimensions of Fitness
As we age, many people have anxiety about their health and fear the onset of diseases such as cancer, dementia, and heart disease. However, the book Outlive by Peter Attia offers a refreshing and proactive approach to longevity. Attia is a physician and professional health consultant who has dedicated his career to the study of…
How to be prepared to face challenges in life?
As we go through life, we face various challenges and obstacles that require us to be prepared and proactive in our approach. However, not everyone is blessed with a natural inclination towards preparedness. Fortunately, it is possible to learn how to be prepared for life. So I am hoping this blog post will offer you…
How to Stop Talking Yourself Out of Success – The 5 Second Rule
Do you ever have a goal that you really want to achieve, but you just can’t seem to get started? You might tell yourself that you’ll start tomorrow, or next week, or next month. But then the day comes and goes, and you’re still in the same place. If this sounds like you, you’re not…
12 Morning Mistakes That Are Ruining Your Day
Mornings were not one of my favourite times of the day. Because I used to hate waking up early. But just like most people, I had no option but to wake up and get ready for work, so I can earn a living for myself and my family. But that changed during the Covid-19 pandemic….
The Power of Taking Control: How to Take Charge of Your Life and Achieve Success
Do you feel like you’re not in control of your life? You feel like you have to rely on others for something good to happen. You wait for a potential employer to accept your job application, or you wait for your current employer to raise your salary so you can afford things, or you wait…
6 Habits That Hold You Back To Achieve Your Goals and How to overcome them
It’s easy to become frustrated or disappointed when we don’t achieve our goals, but it’s important to take a closer look at the behaviors that may be keeping us from achieving success. As we strive to create positive changes in our lives, it can be especially difficult to overcome the habits that hold us back….
Power of Spaced Repetition – An Effective learning and retention method
Do you want to learn more effectively and efficiently? Do you want to remember what you learn for a long time? If so, you should try spaced repetition, a powerful learning technique that can boost your memory and retention. Spaced repetition is a method of reviewing and recalling information at optimal intervals until you master…
Power of Boredom – The Hidden Key to Unlocking Creative Potential and Personal Growth
We dread boredom in our fast-paced environment. We want to be constantly active, distracted, and involved in some type of mental or physical activity. Even when you think that you are bored, you are on your phone and caught in the trap of an unlimited scroll of social media. What if we told you that…